No Gi

  • Monday

    09:45-10:45 - Beginners (Sergy)

    12:30-13:15 - Introductory (Ricardo)

    18:00-19:15 - Advanced (Caio)

    20:45-21:45 - Beginners (Rodrigo)

  • Tuesday

    07:00-08:00 - Mixed (Chris)

    09:30-10:30 - Leglocks (Sergy)

    11:30-12:30 - Advanced (Marco)

    17:00-18:00 - Beginners (Rodrigo)

    19:15-20:30 - Advanced (Caio)

    20:45-21:45 - Beginners (Rodrigo)

    20:45-21:30 - Introductory (Theo)

  • Wednesday

    09:45-10:45 - Beginners (Sergy)

    12:30-13:15 - Introductory (Ricardo)

    18:00-19:15 - Advanced (Caio)

    20:45-21:45 - Beginners (Rodrigo)

  • Thursday

    07:00-08:00 - Mixed (Chris)

    09:30-10:30 - Leglocks (Sergy)

    11:30-12:30 - Advanced (Marco)

    17.00-18.00 - Beginners (Rodrigo)

    19:15-20:30 - Advanced (Caio)

    20:45-21:45 - Beginners (Rodrigo)

    20:45-21:30 - Introductory (Theo)

  • Friday

    09:45-10:45 - Beginners (Sergy)

    18:00-19:15 - Sparring (Caio)

  • Saturday

    09:00-09:45 - Introductory (Theo)

    12:30-13:45 - Mixed (Sergy)

  • What you will need

    • Shorts

    • Rashguard

    • Gum shield