Muay Thai

  • Monday

    07:00-08:00 - Mixed (Tayo)

    11:00-12:30 - Mixed (José)

    18:00-19:00 - Beginners (Daniel)

    20:30-21:30 - Advanced (José)

    20:30-21:15 - Introductory (Carlotta)

  • Tuesday

    12:30-13:15 - Introductory (Carlotta)

    19:15-20:15 - Sparring (José)

  • Wednesday

    07:00-08:00 - Mixed (Tayo)

    11:00-12:30 - Mixed (José)

    18:00-19:00 - Beginners (Daniel)

    20:30-21:30 - Advanced (José)

    20:30-21:15 - Introductory (Carlotta)

  • Thursday

    12:30-13:15 - Introductory (Carlotta)

    19:15-20:15 - Sparring (José)

  • Friday

    07:00-08:00 - Mixed (Tayo)

    11:00-12:30 - Mixed (José)

    18:00-19:00 - Beginners (Daniel)

    20:30-21:30 - Advanced (José)

  • Saturday

    11:15-12:15 - Mixed (José)

  • What you will need

    • Comfortable work out clothing

    • 14oz gloves

    • Shin guards

    • Boxing wraps

    • Gum shield