MMA

  • Monday

    11:00 - 12:00 - Beginners (Mario)

    12:00 - 1400 Advanced (Stuart)

    MMA Teens
    16:45 - 17:45
    Ages: 12-18
    Coach: Stuart

  • Tuesday

    20:30-21:30 - Mixed (Stuart)

  • Wednesday

    11:00 - 12:00 - Beginners (Mario)

    12:00 - 1400 Advanced (Stuart)

    19:30-20:30 - Mixed (Stuart)

    MMA Teens
    16:45 - 17:45
    Ages: 12-18
    Coach: Stuart

  • Thursday

    20:30-21:30 - Mixed (Stuart)

  • Friday

    11:00 - 12:00 - Beginners (Mario)

    12:00 - 1400 Advanced (Stuart)

    20:45-21:45 - Mixed (Stuart)

  • Saturday

    12:15-13:15 - Mixed (Stuart)

    MMA Teens
    11:00-12:00
    Ages: 12-18
    Coach: Stuart

  • What you will need

    Comfortable workout clothing with no zips

    MMA sparring gloves 6-8oz (sufficient padding needed)

    Shin guards

    Groin guard

    Gum shield