https://fightzonelondon.co.uk/classes daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1652868749865-3VFGARM8LNXN0S68OADW/DSCF8614.JPG Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653064614526-WYKVZS7C7G97ZJUQFN7O/209+%281%29+%281%29.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/e00a63b8-3ade-4649-8cbf-f042d80fd72b/mj17.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/636b4938-6eb0-449a-ac3a-9664f8dbfa2a/p4.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/f2119092-01f8-41f9-983e-d0f44a59cd0e/Reposta_364311700_640853314857465_1716337593613880781_nwebp.png.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/242c9c69-8f01-499d-8b3c-f91fd82a470b/Reposta_348837705_279189404540523_6666369351972291041_nwebp.png.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/e766023a-c45a-4d9f-a4e4-7daec4022e08/Reposta_310518943_5618031791573336_7090390919174723128_nwebp.png.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/11d4efec-4a26-4f3e-8a63-adbb65ad6d48/Reposta_365417793_326757446355176_7952503206419364616_nwebp.png.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/4a7ac39b-c5fe-401c-976a-10f9974f6816/DSCF6999+%281%29.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/5f185406-d844-4f3e-974b-97702b933f7e/n5%282%29+%281%29.jpg Classes https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/ac7f8a82-aaae-483c-b7a3-4ad1a41ff3d4/1000063140.jpg Classes https://fightzonelondon.co.uk/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/d81c059c-1659-4fdb-a801-ad4425251dba/Untitled+design+%283%29.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/bf190d00-9799-4bdb-b227-f9fad5ced900/Untitled+design+%2816%29.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/86b3662d-6ed5-4333-9a45-e80111b2b563/Men%27s_Health.svg.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/a256bd0a-9d46-4f36-943c-e5024b07c64c/Untitled+design+%281%29.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/9ecb0e71-2f8a-48ef-8181-a2156c5d5d70/1024px-NewYorkTimes.svg.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/144e4eef-d9ea-463b-8543-135adf04afef/bjjheroeslogo40px.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/42f3e0c6-6e68-4f6d-881c-1b09d1b2620f/VOGUE_LOGO.svg.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/2bf1076c-98d1-4e20-b23d-6e15cc6f00cd/Untitled+design+%286%29.png Home https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/593d887f-0d56-4eef-8b71-7174da5c697d/Untitled+design+%288%29.png Home https://fightzonelondon.co.uk/memberships3 daily 0.75 2022-05-28 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653666287853-1KZFVSCEWD5U305OARKU/1.png Memberships3 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653666327326-KDRT24O30OFFQM3PYBTE/3.png Memberships3 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653666360844-3YS158IAT29YCZA9O3LN/5.png Memberships3 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653744457666-EQ7ETKOAID59KZFCWMG1/2.jpg Memberships3 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653744484390-7AZNFTKE36QDXTSEA3PH/4.jpg Memberships3 https://fightzonelondon.co.uk/no-gi-timetable daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg No Gi Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg No Gi Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg No Gi Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/951df532-7780-4063-b3db-714138397fbd/DSCF3146.JPG No Gi Timetable https://fightzonelondon.co.uk/josh daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653162204723-3ONHL0YRHCL3KLMWPKRC/017%281%29.jpg Josh Northcote - Josh Northcote A man of many talents and interests, coach Josh could have followed a variety of paths with assured success. Luckily for us, his life’s passion is wrestling. Born and raised in London, Northcote’s first true sporting success was rugby, an activity he played from his childhood up to his early adulthood. By a stroke of luck, Josh was living in the West Country when his rugby career came to an end. The location meant the young Londoner had direct access to one of the most groundbreaking wrestling mats in the UK, that of Mr. Saeed Esmaeli, one of the most influential grapplers in the country, whose ramifications spread wide across many combat sports platforms, from freestyle to jiu-jitsu and MMA. By coincidence, when training with Esmaeli, Josh met and befriended another well-known Fight Zone figure, our MMA instructor, Stuart Austin who was then starting his cage-fighting career. The relationship the two created led Josh to Fight Zone, a few years later, upon Northcote’s return to London in 2016. A time when Josh was looking to further his mat experience in his hometown. Watching Josh develop on the mats every day, and seeing how knowledgeable and didactic he was naturally with his fellow training partners led Fight Zone to invite Mr. Northcote to become our instructor in 2018. Since taking charge of our wrestling workgroup, Josh has exceeded all our expectations, raising the squad to a whole new level both with our athletes and the many hobbyists that also attend his classes. https://fightzonelondon.co.uk/gettingstarted daily 0.75 2022-06-13 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/0a9054e1-bdac-4dc6-aab0-892a540974ae/stu9%281%29.jpg Getting Started https://fightzonelondon.co.uk/marco daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/3614a7f2-f978-4bec-8533-827ec65f18e3/407.jpg Marco Canha - Marco Canha Marco Canha is the head instructor at Fight Zone London. An extraordinary grappler born in Rio de Janeiro Brazil, Marco is a direct product of the original Fightzone gym in Rio de Janeiro, having earned his black belt at that same gym from Fightzone owner/head coach and 9x World Champion Ricardo Vieira, one of the greatest competitors of the sport! Marco started training Jiu Jitsu in 1994 when he was only 12 years old, his first coach was none other than former UFC middleweight champion, Murilo Bustamante, but at his gym Marco stayed for only a couple of months. After a break, he decided to follow his sister’s friends advice and went to train with another former UFC fighter and ADCC champion Roberto Traven at the famous Strike gym, only a five minute walk from his house. There Marco started enjoying BJJ and was encouraged by another coach, one of the most important people in his life, Muzio de Angelis, who made him believe in BJJ as a lifestyle, supporting him a lot during his development. After spending a few months in the US Marco went back to Brazil and decided to move camps, moving to Fightzone in Copacabana, to train under Ricardo Vieira, who has one of the strongest competition teams in the world. Marco Canha moved to London, England in 2010 becoming a top representative of the world famous Checkmat BJJ team (a worldwide affiliate of Fightzone), here he has developed one of the strongest BJJ teams in London while also helping develop Brazilian Jiu Jitsu in other parts of the country giving seminars all over the United Kingdom. Marco Canha’s success as a coach has been made evident through his students who have achieved prestigious medals in tournaments such as the World Championships, European BJJ Open, the No Gi European Championship, British Open amongst many more. Marco Canha has also been featured on reputable websites such as Meerkatsu and BJJ Heroes. https://fightzonelondon.co.uk/marlon daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/0580ea37-82d5-48a7-b530-f421edaac369/001+%283%29+%281%29.jpg Marlon Mellish - Marlon Mellish Marlon was a prolific amateur boxer both as a juvenile and as an adult. With two decades of experience he has developed into an amazing coach teaching a technical, fast paced class that will not only teach you how to box but will get you in amazing shape too. Marlon was a National Novice finalist in 2007 and went on to win the gold in The Three Nations Box Cup (2010) and the London ABA championships (2011) on top of his impressive amateur boxing record. Marlon went on in 2011 to represent England and then went on to be ranked 5th in the country. Since retiring from boxing competition Marlon has been able to concentrate on getting qualified as a personal trainer and incorporates modern fitness techniques into his traditional boxing class. https://fightzonelondon.co.uk/boxing-timetable daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Boxing Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Boxing Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Boxing Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/89e26b3b-0cdf-4522-a0f0-7580e27df9fc/9990+%282%29.jpg Boxing Timetable https://fightzonelondon.co.uk/jose daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1e261411-0220-44ab-b431-c537bcba9f0b/821.jpg Jose Varela - José Varela Internationally acclaimed Muay Thai competitor José Varela, a 2x MTGP World Champion and IMTKA European Champion walked through the doors of Fight Zone London in 2012 having since taken charge of our Thai Boxing classes. With unparallelled enthusiasm, a keen eye for detail and high level experience inside the ring Varela was a perfect match for any top tier gym in England, but it was his warmth and excellent communication skills that captured the hearts of our Muay Thai class. In a short period of time Varela’s work started bearing fruit with a strong team of competitors spawning from his class, rising through the ranks of the Thai Boxing world. Most of these athletes started in José’s class with no previous martial arts experience. Competitors aside, Varela’s class is traditionally one of the busiest and most energy filled rooms in our gym, with plenty of success stories outside the competitive arena. From students who were able to shed the extra pounds they had been trying to lose for years, to others who obtained the self confidence they were lacking in their personal lives. We see José as a true beacon of positive light here at FZL. We dare you to try one of his classes and resist his contagious enthusiasm. https://fightzonelondon.co.uk/hiit-timetable daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg HIIT Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg HIIT Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg HIIT Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/ec40fa77-5e4d-4408-ac17-85bfca78c269/DSCF5137.JPG HIIT Timetable https://fightzonelondon.co.uk/privacy daily 0.75 2022-06-29 https://fightzonelondon.co.uk/muaythai-timetable daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Muay Thai Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Muay Thai Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Muay Thai Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/5daee4ab-0eee-4bbb-b96a-54f5d61fd658/818.jpg Muay Thai Timetable https://fightzonelondon.co.uk/about daily 0.75 2023-05-02 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/da2cde3d-6de9-4946-b362-999d0a0d6b46/DSCF8253-1.jpg About https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/a81dfa33-387d-4c5a-b603-05677f210236/DSCF8271-1.jpg About https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/af263095-269d-4272-84c5-b3730c9d71e3/DSCF8278-1.jpg About https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/cbdb9294-64e5-422d-b664-0ad834bee4a5/DSCF8298-1.jpg About https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/46d8f395-b627-4e6e-a3a5-afae6dddc9bd/FZBosses.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/16eebe19-5c12-4b72-94c8-bf9780b0df07/FZ-Group-2.jpg About - Make it stand out Fightzone London staff, November 2022 https://fightzonelondon.co.uk/yoga-timetable daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Yoga Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Yoga Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Yoga Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/e51bee24-5958-4e42-bbfe-89000f5bb6ff/fran3.jpg Yoga Timetable https://fightzonelondon.co.uk/chris daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/d4c171d3-5382-4e7c-8f8e-5022aea76d97/002+%282%29+%282%29.jpg Chris Newman - Chris Newman Born and raised in London, Chris Newman was one of the very first students to walk through the doors of Fightzone, shortly after the gym opened, joining Marco Canha’s jiu-jitsu program in January 2013 - a course that, today, is widely regarded as one of the top producers of grappling excellence in Europe. Closely followed by his coach, Chris quickly made waves in jiu-jitsu’s local competitive circuit, earning his blue belt later that year (2013). Newman would go on to conquer the British National Champion title in 2015 and in 2018, the latter a particularly memorable performance for the FZ London grappler as he won 4 gold medals (in the featherweight and open weight [no weight limit] in the gi and no-gi divisions). These solid performances led Chris to aim higher and shift his focus towards the international scene. With continued success, Marco Canha’s talented student went on to conquer Europe’s toughest tournament, the IBJJF European Open (gi), on two occasions - 2018 and 2019 - as well as the federation’s No-Gi European Open in 2019 before earning his black belt on November 2019 from coach Marco. https://fightzonelondon.co.uk/mma-timetable daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg MMA Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg MMA Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg MMA Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/0be36328-e6e8-47ed-9548-3dcedeb08971/stu7%281%29.jpg MMA Timetable https://fightzonelondon.co.uk/sergy daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653987346558-7B26VHX20FKL55MSTQF8/DSCF4440.JPG Sergy - Sercan (Sergy) Dinc Sercan Dinc known as “Sergy” was born and raised in Turkey . After he moved to London he started training Brazilian Jiujitsu and then got involved with the Fitness world . His aim was to improve himself as an athlete and also improve other athletes physically for their specific goals. He is a specialist in Functional Training, Animal Flow and Strength & Conditioning. He has a unique approach to training and likes to mix things up so, get ready for a surprise when you are in his Fightzone HIIT class . https://fightzonelondon.co.uk/contact daily 0.75 2025-06-03 https://fightzonelondon.co.uk/wrestling-timetable daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/7cf91370-b714-499d-9bf4-42de1835badb/962%281%29.jpg Wrestling Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Wrestling Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Wrestling Timetable https://fightzonelondon.co.uk/7daytrial daily 0.75 2023-07-09 https://fightzonelondon.co.uk/stuart daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/87976115-c9a1-49d7-bb9c-60142430cbd2/stu21%281%29.jpg Stuart Austin - Stuart Austin Stuart “He Man” Austin is both Fightzone London’s Judo and MMA coach. Stuart had a long, successful youth career in Judo winning everything there is to win and training regularly with and representing the Great British team. As an adult Stuart is a standout in the UK MMA scene having won heavy weight title belts with BAMMA combat sports and The Pain Pit, is the current Lonsdale British Heavy Weight Champion of BAMMA and is a Bellator veteran. In addition Stuart has a degree is Sports Science and has exceptional knowledge of health and fitness. Stuart is an experienced striker, grappler, strength and conditioning coach so whatever your goals Stuart can help you get there. https://fightzonelondon.co.uk/faqs daily 0.75 2025-02-10 https://fightzonelondon.co.uk/kids-timetable daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Kids Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Kids Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Kids Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/d41a2a4e-0a9d-437c-b78b-ac3494562080/444+%282%29.jpg Kids Timetable https://fightzonelondon.co.uk/timetable daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/08408324-4df9-4312-b77a-3a8bf7885b1c/m2%282%29+%281%29.jpg Timetable - Brazilian Jiu Jitsu https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/5a295b5f-3af9-42a8-b645-58eead897db9/Reposta_381464267_7469345669748448_6508489161312298948_nwebp.png+%281%29.jpg Timetable - No Gi https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/78b914a2-2d03-4b5c-a243-17db498c358f/m14+%281%29.jpg Timetable - Muay Thai https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/6ce94934-6fc9-4ba3-9ee6-72e8cf93ed88/c11.jpg Timetable - Boxing https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/fa33c2f1-9326-448b-b0dc-49837b0ac54b/stu1%281%29.jpg Timetable - MMA https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/f318f52e-d9c0-48c4-b355-05ac36287206/986%281%29.jpg Timetable - Wrestling https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/24a289f8-4fd9-473e-84c2-6bbe096377df/DSCF2027.jpg Timetable - HIIT & Strength HIIT https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/c05d59a2-ec96-44fc-874e-aa6617303313/WhatsApp+Image+2022-03-14+at+10.10.33+AM.jpg Timetable - Yoga & Pilates https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/f567109f-9b27-4812-be64-87fa405e9fd3/444+%282%29.jpg Timetable - Kids https://fightzonelondon.co.uk/memberships daily 0.75 2026-04-01 https://fightzonelondon.co.uk/bjjtimetable daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg BJJ Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg BJJ Timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg BJJ Timetable https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653241632621-CI7AZF0KEUAGMCG97NZL/407.jpg BJJ Timetable https://fightzonelondon.co.uk/bader daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/5b8fc083-7e2f-4a79-b747-cd88c708e6a0/bad3%281%29.jpg Bader - Bader Khuzai A natural-born competitor, Bader Khuzai arrived in London in 2021 to finish his Masters' degree in strength and conditioning, where he joined the Fightzone London family. While training here, his good spirits, savvy coaching skills, and deep understanding of jiu-jitsu have proven to be an excellent asset to the squad, so much so that he is now been made a member of our instructors team. Originally from the Kingdom of Jordan, Bader started his jiu-jitsu training back in 2013, at the age of 18, in the local Team Mirza, one of the most well-respected grappling academies in the Middle East. Immediately after he began his tuition, Khuzai dove into the local competitive circuit, conquering two sequential national titles. From there he was hooked onto the sporting aspect of grappling and became one of the most active athletes in the Middle East, fighting in a variety of federations and jiu-jitsu rulesets, from the IBJJF, to the AJP, JJIF, and even mixed martial arts (MMA) compiling a wealth of experience that he is now ready to share with our students. While climbing the belt ranks of the sport, Bader conquered many medals in important tournaments such as the JJIF Asian Games and World Beach Games (IOC approved), the AJP Grand Slam in Abu Dhabi, and several National Pros as well. The good results on the mats were rewarded with Khuzai’s black belt promotion in 2021. https://fightzonelondon.co.uk/coaches daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653161106640-SLLKSMNOPUGEL6R3HD1K/9981.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653161721518-3MEGALN3S6F0EWUAH2Z3/427.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653303981513-315MXWTNNMVGKA1UCS9A/omid5.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653309910145-ML4L905G3A9CFD48KAVM/james11.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653652260349-WUN7QJ1QIOSQ5E77FXPA/magda3%281%29.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653652294486-9HCC9Z0UIWAAUKLDEPC6/stu6%281%29.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653893480400-9KZ6MVMJZLHXMV8SMXC4/josh2.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653987346558-7B26VHX20FKL55MSTQF8/DSCF4440.JPG Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1653987415465-USOTVY61ANTRBZVT3WE7/bad2%281%29.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1654590876845-1JO6G3GDQPH1A8UR0KBK/407.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/1655276378137-MOL8Y7ZFPF8HSBWHKW37/DSCF5956%281%29.JPG Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/2da58cba-ecf6-423c-bcef-531cde80b7a8/DSCF8696+%282%29.JPG Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/43b77ceb-8d96-45b6-a7ca-e0eb05ca42c7/13245501-2f92-444b-9851-3a334f7aac1d.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/8da73267-d55d-428d-8f66-0e5448958744/1000019708.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/c8d1f502-f78e-4d4c-82fb-5d41ef748287/r1.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/f22e4081-1674-4dc0-9086-f294947d20e4/O4.jpg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/c5787ef7-a5f8-4fb7-aab8-4ae51df02bc0/WhatsApp+Image+2025-02-10+at+17.38.30+%281%29.jpeg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/20840407-6cdc-4a3e-aa7f-1db3fb2c7bcd/WhatsApp+Image+2025-02-10+at+17.38.31+%281%29.jpeg Coaches https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/033ba83d-6654-4f7a-803b-511b80360964/n3.jpg Coaches https://fightzonelondon.co.uk/james-roach daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/79ef625a-883c-4210-96aa-e7617a692bc4/james11.jpg James Roach - James Roach Coach James Roach - known by his BJJ friends simply as "Coto" - dedicated his youth to sports, being particularly interested in rugby, a game in which he thrived in up until a massive knee injury removed him from the pitch. Unable to perform in the sport he had grown up with James turned all his energy towards his work as an entrepreneur. At the age of 26, James in an effort to get back into sport and after developing an enthusiasm for MMA decided to try his first BJJ class to cancel the damages of his desk-bound lifestyle. A decision that changed his life. James immediately developed a passion for grappling, a love supported by the training methodology of Marco Canha. This love for the sport drove Coto to partner up with Canha and open the Fight Zone London Academy in 2012, an endeavor where James’ love for the mats and for business made the perfect symbiosis for success. Although the chronic knee injuries obtained while playing rugby (resulting in a total knee replacement in 2020) prevented James from pursuing a more ambitious career in competitive jiu-jitsu, his love for this martial art/sport did not stop him from pursuing excellence. Instead, he opted to allocate his meticulous nature to coaching, a career James started and perfected from the time he was a purple belt. James was promoted to black belt by Marco Canha in December 2019, having earned all his jiu-jitsu belt ranks from Marco, from white to black. https://fightzonelondon.co.uk/privatebookings daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/d32df8db-184a-41ae-9adf-65c50b428b97/DSCF2368.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/16074ff7-de45-4b42-b4aa-beabc2b2717e/DSCF0828.JPG Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/951a3f70-f341-485c-a222-6b4e60ddcd73/DSCF2523.JPG Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/246ef2c5-6a5a-4e16-8a45-8368f9b693f0/DSCF3581.JPG Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/5a3f5d6d-ffd0-4e73-ac8c-5f9d7cfda0d6/DSCF2015.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/a0b554c9-a117-4e79-b176-7e8728a2583d/WhatsApp+Image+2023-01-09+at+12.33.30.jpeg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/37bf13b9-c754-468b-a45d-90cd570ceff7/m7%281%29+%281%29.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/d4055531-d322-4145-8fe3-73e2631b9cab/bad2%281%29.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/44531261-f113-4545-ba4c-914af5055385/427.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/0a04c255-e40c-4bfc-b422-0b5926faafe2/47%281%29.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/a44bbeb0-1b75-4068-a405-653c6d725d81/n5%282%29+%281%29+%281%29.jpg Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/f5c286f0-174b-4cdf-830d-de67fd292511/wf+invitationals+23-192.JPG Private bookings https://images.squarespace-cdn.com/content/v1/62849909e53b7625c7f4cad4/f61ffdf5-a542-429f-8db1-6396ba2ba15a/1000081634.jpg Private bookings https://fightzonelondon.co.uk/store daily 0.75 2024-04-02