MMA is the fastest growing sport in the world. A combination of other fighting styles such as Brazilian Jiu Jitsu, Muay Thai, Wrestling and Boxing. With a history stretching back to the Olympics in Greece through Pankration, also becoming famous in Brazil in the Vale Tudo days that went as far back as the 1920′s. The sport was later popularized in Japan with Pride FC and the US with the UFC.
Here at Fightzone London the MMA classes cover a mixture of striking, clinch work, takedowns, throws, ground striking and submissions. Like all our classes as well as giving you great technique our MMA classes will push your cardio. Whether you are a complete beginner or have experience in other disciplines and are looking for a new way to train, these classes will give you everything you need to progress in this exciting sport.
What you need to bring
For your first class all you need is shorts (no zips or any metalic) and a t shirt. We have communal gloves, shin guards, pads and protection all available here for free for our members. Once you are attending regularly you may want your own and if so we have everything available to buy in the gym shop.