Kids BJJ Classes

Fightzone London’s kids martial arts classes are designed for the young practitioner to excel at the gentle art (also known as Jiu Jitsu). All classes are taught by our head instructor Marco Canha (black belt) and James Roach (purple belt) and offer progress through the BJJ ranking system, which is attributed to the judgement of the instructor. The students will be assessed regularly during class, being based on attitude, work ethic and understanding of the concepts displayed in class.

Fightzone London’s Kids Jiu Jitsu program is designed to welcome 4 – 14 year olds to the philosophies behind Jiu-Jitsu and make the students comfortable with ground work, also known as grappling. Each concept is presented in a playful manner but still with a strong emphasis on technique and development of dexterity. Our regular BJJ kids members are offered the full spectrum of Jiu-Jitsu techniques with an increased emphasis on details. A normal class consists of a Jiu-Jitsu based exercise session, instruction, drilling, sparring and sometimes a game. This class is suitable for the new and experienced young Brazillian Jiu Jitsu practitioners.

Kids Aged 4 – 9

Fightzone London’s Kids Jiu Jitsu program is designed to welcome 4 – 10 year olds to the philosophies behind Jiu-Jitsu and make the students comfortable with ground work, also known as grappling. Each concept is presented in a playful manner but still with a strong emphasis on technique and development of dexterity. A typical class includes a light exercise session, a few Jiu-Jitsu techniques and a grappling based game.

Kids aged 10 -14

For kids aged 10-14 year old our Jiu Jitsu classes offer the full spectrum of Jiu-Jitsu techniques with an increased emphasis on details. A normal class consists of a Jiu-Jitsu based exercise session, instruction, drilling, sparring and game. This class is suitable for the new and experienced young Brazillian Jiu Jitsu practitioners.

What you need to bring

For your first few classes you can wear track suit bottoms and a t shirt but once you are committed we would recommend your own Gi.

Kids Muay Thai Classes

Here at the Fight Zone London our Kids Muay Thai classes are exciting energetic and fun. In class we work on hand to eye coordination, reflexes and agility at the same time we develop knowledge in basic Muay Thai, improve their self confidence, build their physical condition and instil discipline and Respect.

Fightzone London kids classes are for children aged 4-14. Participants will learn the same techniques as the beginner adult Muay Thai classes(only without head strikes), but the structure of the class is made more fun by turning the basic moves into fun games making classes positive, well disciplined and safe.

All techniques and drills are taught using safety pads and do nort involve head strikes. Classes consist of drills with and without partners that are designed to improve all aspects of your children’s fitness and technique.